Gorilla Mylk

1/2 quart Soaked/Sprouted Nut Seed Mylk 

1/2 quart Green Juice


LIYF Mylk:

2 cups Sprouted Nuts or Seeds

1-2 Coconut’s Meat and Water

Top up blender with Coconut water

Pinch Sea salt

1/4 tsp Vanilla powder

2 heaping tbsp LIYF Essentials

Blend in a high speed blender until smooth.

Strain and store in mason jars in the refrigerator.

Will keep for up to 2 days.


Green Juice:

2 Apples

1 bunch Chinese Celery

2-3 Cucumbers

1 bunch Kale

Juice ingredients through a slow juicer or twin gear juicer and strain.


Combine LIYF Mylk and Green Juice together and enjoy your Gorilla Mylk!